Come As You Are
At the TC, our mission is to make health and fitness accessible and achievable for all, especially for those who don’t find their fit or feel comfortable in a typical gym.
Discover Which Of Our Programs Is Right For You!
Fit Over 50 Page
FIT OVER 50
Small group personal training for those in their 50s and above with the aim to improve balance, flexibility, and strength
Sweat Fit Page
SWEAT FIT
Fast, effective, and fun workouts designed to build lean muscle, burn calories, and improve overall fitness
Killer Kurves Page
KILLER KURVES
Supportive 12-week program with added guidance for those with a weight loss goal of 40 pounds or more
With all of our programs, you’ll get safe and effective 45-minute workouts led by our experienced trainers. All you have to do is show up! We program our sessions to ensure you work all areas and change it up so you never get bored. Trainers will always modify exercises to accommodate and challenge your fitness level, whether it’s your first time or you’re a seasoned gym-goer.
See What Our Members Are Saying!
The facility has the classes and equipment that fill my needs. But, it’s the people that make the difference. From the owners, trainers, front desk staff, and my fellow boot campers. The friendships that have developed over the years motivates me to attend and leads to a better me.
I joined TC about a month ago & am really glad I did. It is a very welcoming community & the over 50 group is perfect for me. I have always been active & have had major life changes that slowed me down, therefore looking for a gym where I “fit in”. Thx to all the staff & fellow older members for helping motivate & include me.
Great mix of cardio and strength training. Trainers work with you wherever your at. They also do a nice job teaching about nutrition.
This place is what has been missing in my life! I love it here. The staff are amazing and are there to help you achieve your specific goals. The community here is something you will not find any place else. I have learned so much and have seen results beyond what I was hoping to see. It’s the best!
It is just the community I was seeking to inspire me in my wellness goals. 3 mornings a week at 5:30 am!!!
I've been going to the TC for over 7 years! The trainers are caring, knowledgeable and wonderful to work with! If you want a good workout, no matter where you are in your workout life, this is the place to go! Always challenging, but always in a caring way - making sure you're safe!
79 years old and getting stronger, balance great, back pain and shoulder pain gone. A new man. Should have seen me 9 months ago. This staff is so very knowledgeable, helpful, and kind. Old folks, don’t wait. Start doing really good for you and those who love you.
Great community and great workout. The owners/ trainers are encouraging, fun, and incredibly skilled! 10/10 best place in town!
Excellent virtual and in-person classes. Dedicated staff, spotless facility. If you want to lose weight, be stronger, pain free and have more energy, then this is the place for you - regardless of your age or weight.
The Transformation Center is unlike any other gym, and is so much more than a gym. It's a community first, health and fitness center second. It's the only fitness center I've ever felt good about attending. I've been part of the community for the past 10 years (!!) and it's helped me get into the best shape of my life, and maintain mental and physical health even throughout this crazy pandemic.The owners and staff care deeply for their clients and go above and beyond to meet people where they are, understand their needs, and help them achieve their personal health and fitness goals. And in addition to fitness, they offer some amazing resources in terms of healthy eating, joint health and mobility, and mindset. They are very holistic in their approach--it's much more than exercise alone.Most importantly, it's a safe place to show up, regardless of your age, weight, experience or fitness level. You'll never be judged. Everyone is on their own health journey and is so respectful and supportive of that. If you are looking for a supportive environment to improve your health, give it a try. You won't regret it!
The TC has been a lifeline for me -- mind, body, and spirit! I joined in spring 2021 with the goal of losing weight plus improving my mobility, flexibility, and strength. With the support of the amazing trainers, I've accomplished more than I ever expected, especially after never having a regular fitness routine in my entire adult life. And the other members are fantastic -- I've formed some wonderful friendships that I know will endure for years. I've also been highly appreciative of their safety-mindedness, for both COVID and using proper form for exercise. The TC is a truly supportive community with fantastic wrap-around services!
I love the Transformation Center community. I look forward to seeing the friends I have made working out each morning. We all support and push each other to achieve more. Each workout is unique and focuses on the entire body. I have lost fat and gained muscle. Trainers not only focus on physical health but nutrition and mental well being. Truly a whole body and whole life focus. And, most importantly, trainers will meet you where you are. So start, then continue and your life will improve.
I have been a member of the Transformation Center for 2.5 years. The trainers are great! They provide awesome workouts for diverse fitness levels. In addition, to physical fitness, they promote nutritional fitness and offer a genuine sense of community. There are multiple options for workouts everyday at the Center or remote (Zoom). And the post workout smoothies are an awesome reward for a great workout!
Consistently Voted Best Alternative Fitness Center in Madison, Wisconsin!
At the Transformation Center, our three pillars are the foundation for what we do:
FITNESS
Get stronger and achieve the results you want with fun, expertly programmed workouts in our well-equipped studio.
WELLNESS
We give you the tools to help transform your mindset and optimize your nutrition so you can live the life you want.
COMMUNITY
Consistency comes with WANTING to show up, and our fun, welcoming community makes it easy. We’re stronger together!