Skip to main content

Fit Over 50

Helping you stay strong, independent, and capable of doing the things you love
  • IMG_5817
  • Michelle FF50 group
  • Brent Personal Training
  • IMG_7376
  • IMG_7569
  • IMG_5825
  • FF50 Liz
  • IMG_3984 (1)
  • FF50 circle
  • FF50 cardio
  • IMG_5830
  • Fit Over 50 Group (1)

Gain Strength, Balance & Flexibility

Fit Over Fifty is designed for anyone over 50 who wants to improve their overall strength, flexibility, balance, and cardiovascular ability. During our 45-minute classes, you’ll experience personalized training within a small group framework. Our friendly, certified trainers focus on safe technique and form above all else, and class size is limited so they can be right there to guide you and provide any exercise modifications if needed.

With Fit Over Fifty, enjoy workouts that will help you continue to live the life you want without limits!

Join Fit Over 50 for 4 weeks at an exclusive rate of $199.

STARTS Oct. 14th – Nov. 10th

**offer limited to new and returning members ONLY**

Join NOW!Learn More

How are we different?

When asked what our members love most about the “TC”, they pretty much always mention the same things:

  • The amazing trainers
  • The fun and effective workouts
  • How much better they feel and the difference it’s made in their day-to-day lives
  • How much they enjoy being social and part of a supportive community

Community is everything to us and is what sets us apart from most other typical gyms and fitness centers. From the moment you walk in our door, you feel the warm, welcoming, and fun atmosphere, where you can always feel safe and supported in going after your health and fitness goals.

See how some of our members have transformed their lives

Learn more about Fit Over 50 by talking with one of the owners!

 
Close Menu