Fit Over 50 – Transformation Center

Gain Strength, Balance & Flexibility

Fit Over Fifty is designed for anyone over 50 who wants to improve their overall strength, flexibility, balance, and cardiovascular ability. During our 45-minute classes, you’ll experience personalized training within a small group framework. Our friendly, certified trainers focus on safe technique and form above all else, and class size is limited so they can be right there to guide you and provide any exercise modifications if needed.

With Fit Over Fifty, enjoy workouts that will help you continue to live the life you want without limits!

How are we different?

When asked what our members love most about the “TC”, they pretty much always mention the same things:

The amazing trainers
The fun and effective workouts
How much better they feel and the difference it’s made in their day-to-day lives
How much they enjoy being social and part of a supportive community

Community is everything to us and is what sets us apart from most other typical gyms and fitness centers. From the moment you walk in our door, you feel the warm, welcoming, and fun atmosphere, where you can always feel safe and supported in going after your health and fitness goals.

See how some of our members have transformed their lives

Learn more about Fit Over 50 by talking with one of the owners!

JOIN THE COMMUNITY TODAY!

Fit Over 50 - Unlimited Membership Program: $260/4 Weeks Fit Over 50 - 2 Sessions per Week Membership Program: $210/4 Weeks

Choose the class times that work best for you!

No need to sign up in advance or download an app – just show up and have a great workout.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 AM	5:30 AM	5:30 AM	5:30 AM	5:30 AM
6:30 AM	6:30 AM	6:30 AM	6:30 AM	6:30 AM
7:30 AM		7:30 AM		7:30 AM
8:30 AM	8:30 AM	8:30 AM	8:30 AM	8:30 AM	8:30am Open Gym
9:30 AM	9:30 AM	9:30 AM	9:30 AM	9:30 AM	9:30 AM
11:30 AM	11:30 AM	11:30 AM	11:30am Open Gym	11:30 AM
4:30 PM		4:30 PM	4:30 PM
5:30 PM	5:30 PM	5:30 PM	5:30 PM