Sweat Fit

Are you ready to
JUMPSTART your results?

Sweat Fit combines strength, plyometrics, and conditioning (cardio/metabolic) to challenge the body each day, varying the focus and level of intensity to generate maximal results, while still allowing for proper recovery. In addition, we offer an extensive library of pre-recorded workout videos, yoga videos, meditations, and other resources on our private online members-only area, and personal accountability and coaching with one of our trainers via our app.

Sweat Fit is our program designed for people of all ages who are looking for higher-intensity workouts.

Fit By the 4th
SPECIAL SWEAT FIT OFFER!

Feel STRONGER and MORE CONFIDENT
so you can enjoy summer to its fullest!

5 Weeks of Unlimited Sweat Fit classes for $99

Offer ends 11:59pm CST on May 29th, 2025.

*For new and returning members of Sweat Fit only.

Fit by the 4th is a 5-week challenge taking place May 30, 2025, through July 3, 2025, that will have you crushing workouts, locking in healthy habits, seeing changes, and feeling AMAZING by the 4th of July!

Come and see why we are the
#1 facility for group personal training.

Over the past 15+ years, we’ve helped thousands of local Madison area residents transform their bodies and minds.

Unlimited Membership Option - $159/4 weeks Class Punch Card - $199 (10 classes)

How can a 45-minute workout be the highlight of your day?
We’ll show you!
See results AND HAVE FUN.

To activate your FREE trial and 1:1 consult with your trainer, enter your information below:

This is the Ultimate
45-minute Fat Burning Workout!

Led by some of the best trainers in the business, Sweat Fit classes will maximize your muscle-toning results in the safest and most effective way.

Increase your energy levels, fit into your favorite clothes, and be part of a strong community of people like you.

Activate your FREE trial session and consultation now! Enter your information and we’ll follow up with you right away.

Choose the class times that work for you:

Mon-Fri 5:30-6:15AM

Mon-Fri 6:30-7:15AM

Mon-Fri 8:30-9:15AM

Mon-Wed, Fri 11:30AM-12:15PM

Mon-Thurs 5:30-6:15PM

Sat 7:30AM

What Our Clients Are Saying

“First workout at the TC last night. I was challenged and motivated. I am used to gyms where no-one makes eye contact with you (awkward), this is why I always chose group exercise. TC is so different... the workouts and the people. I can already feel the awesome sense of support and community, loving it!”
Teresa

“The TC is not just a great workout. It challenges me even when I have been bored at other classes. The part of TC that I have grown to love more than ever the past year is truly the environment. There is never judging and only support from the trainers and other members. When struggling with stressful times, I love being with the group. It keeps me focused on positive things in life.”
Angie

“It was my first workout at the TC today (and in quite awhile). Judging by my rubbery legs going down the stairs and by my awareness of muscles I didn't know I had, I think I got a good workout. What a supportive group you all are! A special thank you to my partner, Vicki! You were very patient with me - and a cheerleader to boot. I'm feeling very lucky!”
Deborah

“Had my second night of class tonight and it felt amazing!!! I am so thankful for the loving support of everyone at Transformation Center!”
Teri

“Today was Day 10! I feel I've progressed--I WANTED to hold that plank. I noticed the smiles in the transitions and appreciated the spot on form instruction. I believe I experienced my first post-workout full on high!”
Camille

What to Expect

Fun, Fast, Efficient Workouts

45 minute trainer-led workouts
Focus on whole-body strength and conditioning, with some interval-style cardio
Fun, creative workouts that are different every day–you will never get bored!
Access to dance aerobics and gentle yoga

Lifestyle Change

Whole-foods based meal plans available to all clients
Do-at-home workouts for when you are on the road
Grocery-store tours and workshops on everything from injury prevention to pelvic floor conditioning to mindset shifts

Supportive Community

Private Facebook group where our members encourage each other and celebrate successes
Opportunity to join other members for outside events, like CrazyLegs, a triathlon, or even a Tough Mudder
Most importantly, work out in a judgement-free zone

What’s My Investment?

You can TRY to get fit on your own at a big box gym for an extremely cheap rate, and if this works for you, go for it!

But if you’re looking for a place that will:

Support and encourage you on your journey, but also push you out of your comfort zone
Keep you injury-free with the best trainers in the business who focus on good form and proper movements
Challenge you at a level that is appropriate for you, wherever you are on your fitness journey
Keep you engaged with fun, effective workouts that are always different (no nationally pre-programmed workouts here!)
Give you a judgement-free zone to improve your health
Introduce you to a super-supportive community…

… then look no further. We’ve got you covered.

Our unlimited membership is just $159/4 weeks.

Say you attend four classes a week – that’s less than $10 a class! And all you need to do is SHOW UP. Our trainers will make sure you get in an awesome workout so you can feel better than ever, have more energy than you know what to do with, and have the strength and endurance to tackle anything.

Invest in YOUR health! It will pay off now AND down the road.

Fill out the form below and claim your free trial and 1:1 consult, to see if we are a good fit for you. There is no obligation to check us out!

Claim Your Free Trial!

Enter your first name, email and mobile number and one of our team members will be in touch to set up your free trial and a 1:1 consult. We can’t wait to meet you!

Are you ready to JUMPSTART your results?