Thanks to Everyone Who Turned Out for Cardio for a Kause!

We appreciate everyone who came together on August 9th to row, bike and ski to raise awareness and funds for gastroparesis clinical research.

Brent’s sister Erika, who passed away from gastroparesis in 2010, is the inspiration for this annual event.

Throughout August donations are being collected to continue raising funds, and all proceeds go to the Erika Berger Research Fund at UC Davis School of Medicine, UC Davis Health.

Thank you for your contribution!

Elver Park Workout, Saturday August 23

NEW DATE – NO LONGER AUG 16

Get outside and join the Transformation Center for a fun, energizing workout at Elver Park!

We’ll start at 7:30am (meet at the shelter) and do a 45 minute total body workout.

What to bring:

• Water bottle
• Yoga mat and a set of dumbbells if you have them
• Outdoor tennis shoes

***This class is for both members and non-members of the Transformation Center and is completely FREE. Bring your friends and family – the more, the merrier!

We hope to see you there!

NOTE: In case of bad weather, check this FB event to see if we’re still on or need to reschedule.

Modified Labor Day Schedule for

Monday, September 1

Mark your calendars!

Sweat Fit – 7:30am

K2 – 9:30am

Fit Over 50 – 8:30 & 10:30am

All are in-person with Brent

~ There is no change to the Saturday, August 30 schedule ~