Erin T. Fitness Nutrition and Health Coach

Meet Erin Tallard, Health Coach

Helping busy adults eat healthy, build strength & feel confident… without giving up the good stuff!

How I Can Support You

1:1 Nutrition, Health & Life Coaching
Check Ins & Messaging Support

Personal Training
As a strength coach for over 10 years and a lifetime natural pro qualifying bodybuilder strength training has always been my passion which is why form, technique and the finer details of training for aesthetics and performance have been the foundation of my coaching.
Read my story…

Educational Seminars
Are you a business or organization looking to improve the productivity, health, and energy of your community? I offer lunch and learns and larger deep dives into nutrition, the health world and help cut through the noise.

Group Coaching/Training Events

● ACE Certified Personal Trainer
● CPR/AED Certified
● Fitness & Health Club Specialist Certificate: MATC

Read My Blog Posts

The Subtle Fitness Shift No One is Talking About…

Brent Berger | Active Lifestyle, Behavior Change, Community, Functional Training, Health, Killer Kurves, Lifestyle, Longevity, Mindset, Nutrition, Strength, Transformation Center, Transformations, Weight Loss | No Comments

To be honest, we couldn’t be more excited about this. Weight loss, GLP-1s, fad diets, vibration plates, peptides, strength training, fasted cardio… While all of…

Sometimes You Come In Wanting to Lose Weight… and Leave Realizing You Needed More Than That

Stacy’s Killer Kurves Story A lot of people start in the exact same place. They’re frustrated. Their body feels different. Energy is lower. Maybe stairs…

Muscle Strain Rehab: It’s Not Just Rest. It’s Intelligent Loading. And Yes, Fuel Matters Too.

Brent Berger | Active Lifestyle, Functional Training, Lifestyle, Longevity, Nutrition, Transformation Center | No Comments

If you train at the Transformation Center, you already understand something powerful. Muscles adapt to load. That’s how you’ve gotten stronger. When a muscle strain…

Testimonials

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Have questions or want to see if we’re a good fit?

Schedule a free Call below:

Schedule A Call

Location

The Transformation Center is conveniently located on Madison’s west side, near Mineral Point Road and the Beltline (Hwy 12).

Transformation Center
7878 Big Sky Drive
Madison, WI 53719

Contact Erin

You can contact Erin by clicking the button above to Schedule A Call, or call (xxx) xxx-xxxx.

Erin T. Fitness, Nutrition and Health Coach